Tuesday, August 6, 2013

BANANA PROTEIN PANCAKES!

Pancakes are a staple. Whether you grew up with them or just discovered them recently, you can never go wrong eating a pancake.

But what if you are trying to cut calories, and are trying a healthier lifestyle.
How can you eat them now? Well we have the answer!

And the best part is they are only 211 Calories. You can top them with fresh fruit or sprinkle in some chocolate chips. These will not weigh you down, but instead make you full and recharged.



Banana Protein Pancakes

1/3 small banana
3 egg whites
1/4 scoop protein powder

1. Mash the banana in a blender until it's pureed. Mix it with the egg whites and protein powder.

2. Fry it up in your pre-greased pan and wallah!

Instant pancakes with lots of protein and lots of flavor!
 
Warmest Regards,
 

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