The Cold Season

Many expect Summer to be a time for swimming and getting a tan. At least that is what we thought. To our surprise the cold season is in full force.

Catching this virus is easier then ever from shaking a friends hand to drinking after a family member's soda.

 

Here is a few tips on how you can avoid catching a cold!

 

 

 

1. Wash your hands frequently. (Scrub with soap for a good minute. Sing Happy Birthday to yourself to know that you washed long enough)

 

 

2. Clean and sanitize your keyboards, electronics, door handles, and steering wheel. These are covered in germs, and most usually the source of spreading colds.

 

 
3. Keep your immune system strong and healthy. Make sure you are eating your veggies and fruits. The healthier you eat the better you will feel.

Here is hoping that you all can stay healthy and strong. Have a blessed Monday!

Until next time,